Vanilla Matcha Green Tea Smoothie

If you re new to matcha it s very finely ground high quality green tea powder.

Vanilla matcha green tea smoothie.

Alex and i aren t those ritual green smoothie drinking type of people. I like to drink it in the morning for breakfast or in the afternoon as a post workout green tea smoothie if the workout even happens omg first add spinach to a high speed blender container. It s also easy to get in the grocery store these days. Adding matcha powder to this smoothie is an easy way to incorporate a load of health benefits into your diet.

We want to be but often we simply get a little lazy and don t want to get out our blender. 1 cup unsweetened almond milk 2 scoops 39 8 grams vanilla protein powder 1 2 cup ice 1 banana 2 teaspoons matcha green tea powder 1 2 teaspoon maple syrup fresh vanilla bean scraped from 1 inch of a pod. First look in the tea aisle. Sure matcha is healthy but a doughnut is still a doughnut after all.

This matcha green tea vanilla protein smoothie is a delicious and healthy way to start your day. I love the combination of vanilla and green tea and this vanilla green tea smoothie is smooth creamy and just sweet enough to be perfect for breakfast or an afternoon. While sipping on a delicious fruity smoothie. Matcha is a great source of l theanine a rare amino acid which promotes well.

Potent flavored matcha green tea continues trending strongly you ll see it on coffee shop menu options around the country. Combine all ingredients in a blender and. The bushes of this beneficial plant are sheltered in order to avoid too much sun so as to reduce the speed of photosynthesis which in turn slows down. You can also shake it together and pour over ice to enjoy it as a matcha iced latte.

You may find it there in a package rather than in bags like the other tea. The matcha green tea smoothie is a delicious and quick recipe. You ll enjoy it even more knowing it s also really good for you. Whoever has not tried anything matcha yet should do it now.

This matcha smoothie is a fantastic way to get all the benefits of green tea. Matcha green tea powder is blended with vanilla almond milk vanilla protein powder and a little ground flaxseed. Just to teaspoon of matcha powder has the same antioxidant content as 8 to 10 cups of green tea. This matcha smoothie is super simple to whip up.

And when you mix it right into this delicious vanilla green tea smoothie it s actually enjoyable. Matcha tea is a powdered form of green tea leaves. This organic dark green tea powder which originated in china has existed for more than 900 years now and has slowly evolved from a cure for several ailments into a household byword. I use my go to smoothie base almond milk and bananas and add matcha powder along with a bit of vanilla bean.

Vanilla matcha protein smoothie recipe. It is one of the most popular tea smoothies you ll find and thanks to the matcha powder it has the fantastic taste of green tea with a hint of banana. At home this is how we enjoy matcha.