Valerian For Cats Sleep

Cats are fascinated by valerian.

Valerian for cats sleep.

It s often referred to as nature s valium due to its ability to help improve sleep and strong calming properties for us. Results have been mixed. Many small clinical studies have been done to test the efficacy and safety of valerian root for sleep. Usually after 10 15 minutes of such euphoria the cat will sink into a deep sleep.

Valerian as a natural sedative has a very soothing effect on humans but for cats has quite the opposite effect causing intense arousal hallucinations inappropriate behavior. Excited playful behavior such as rolling is very common when a cat has valerian. The difference between a cat s reaction to valerian versus catnip is often a lot more pronounced. Start with lifestyle habits that influence sleep.

Before you decide to take a valerian supplement for insomnia consider the following. Promoting quality sleep and reducing anxiety are just two of the effects that valerian can have on dogs and cats. Medication may not be the answer. It also has a similar effect on cats as i ll be explaining in this article.

In the summer when the mature plant may have a height of 1 5 metres 5 ft it bears sweetly scented pink or white flowers that attract many fly species especially hoverflies of the genus eristalis. Avoid caffeine late in the day maintain a regular sleep schedule get regular exercise and wind down an hour or two before bed. Valerian valeriana officinalis caprifoliaceae is a perennial flowering plant native to europe and asia. It is consumed as food by the larvae of some lepidoptera butterfly and moth species.

Valerian could interact with some sedatives narcotics antidepressants and anti seizure medicines. Extreme caution should be used if combining valerian with any medications that has sedative. Valerian is a herb and it s the root of the plant that s used in medicines and kitty toys. In a 2009 placebo controlled study for example women with insomnia.